St. Dominic Fitness Center

Make a Healthy Change in Your Life Today

FMOL Health | St. Dominic Fitness Center sets the bar in the Jackson area as a leading fitness and wellness facility for individuals and families, St. Dominic’s employees, and local businesses wanting to improve the health of their workforce. 

Not your typical health club, St. Dominic Fitness Center is a medically based facility geared toward helping you reach and maintain an optimal level of health through safe exercise and strength training. An exceptional aquatic exercise program and an array of fun and exciting classes — not to mention a personable, qualified staff — make St. Dominic Fitness Center the ultimate choice for fitness and overall well-being.  

As part of St. Dominic’s continuum of care, patients from our Outpatient Rehab or Cardiopulmonary Rehab programs can make a seamless transition from their prescribed exercise regimens to St. Dominic Fitness Center for continued lifestyle changes and health benefits. 

Membership Privledges

• Toning & Strength Classes 
• Pilates 
• Indoor Cycling 
• Personal Training 
• Water Aerobics 
• Sauna & Steam Rooms 
• Heated Indoor Pool 
• Indoor Track/Outdoor Walking Trail 
• Cardio & Strength Training Equipment 
• Degreed & Certified Staff 
• Monitored Transition from St. Dominic’s Rehab Programs 
• InBody Compensation Scan packages 
• Stretch & Recovery sessions 

Membership Rates

Monthly membership rates begin at $50/month. Corporate rates are available. Call for more for information or to inquire about setting up a corporate rate for your business. 

Senior and St. Dominic team member discounted rates also offered. 

Drop-In Information

Not a member, or just in town for a short time? We offer $10/day drop in passes for those who may be looking for a short-term fitness home or to try us out.